Top 10 Best Sofas for Back Support

best sofas for back support

Do you want to finally know the best sofas for back support? This article is perfect for you if you don't want to waste money but you want to buy a quality sofa.


Stone & Beam Lauren Down-Filled Oversized Sofa

This oversized and wide couch is ranked by expert as the best sofa for back support and I totally agree with them. It support 250lbs per seat because it is down-filled. The filling is one of the best and you can't go wrong buying this couch.

5 of 5 stars


Seatcraft Anthem Home Theater Seating Leather

It is a good alternative to the previous one. It is made of top-grain leather and high-quality foam. For cervical and lordosis, it is the best option, thanks to the powered adjustable footrests and headrests. But it is different from the previous one because it is a very good choice for a home cinema.

5 of 5 stars


Rivet Revolve Modern Leather Loveseat

The best comfortable sectional sofa without doubts is both comfortable and inexpensive (under $1000). Add the stylish design and it is the best of both worlds. Remember that it is available also as a loveseat or a 3-seater sofa.

5 of 5 stars


DHP Ivana Tufted Futon

A firm and comfy couch for families with pets. The fur is really easy to come off and the velvet upholstery is beautiful. Moreover, the frame is very sturdy and it will last for a long time.

4.5 of 5 stars


Jerry Sales Full Size Excelsior Espresso Futon

This futon is available in plenty of different styles. Unfortunately, it is not easy to assemble, however, it is very strong, durable, and comfortable. You can sleep on it, however I suggest to add a mattress topper.

4.5 of 5 stars


Stone & Beam Kristin Round Arm Performance Fabric

A good alternative to the Lauren, a 5-seater sectional that costs less than $2000. Designed specifically for heavy-duty use and for big guys in general the Kristin is the perfect choice for families.

4.5 of 5 stars


Zinus Jackie, Sofa, Soft Grey

It is an easy to assemble couch at a low price point. With an amazing design and a sturdy frame, it is the best cheap sofa for back support. 

4 of 5 stars


Signature Design by Ashley Larkinhurst

A stylish sleeper sofa in faux leather manufactured by one of the top brands: Ashley Furniture. Buying this 3-seater sleeper sofa it's an excellent choice because of its innerspring mattress, the coziness, and the rustic design.

4 of 5 stars


Signature Design by Ashley Hogan 2-Seat Reclining

The biggest sofa I have ever seen and also one of the most comfortable thanks to the soft microfiber. Maybe it is a bit overpriced. But the zero wall mechanism makes it one of the best reclining sofas for tall man.

4 of 5 stars

Don’t know how to choose the right sofa for back pain? Then this article is perfect for you. What follows is a list of the best sofas for back support and a simple guide on how to buy the best sofas for back support. Read my reviews.

Seatcraft Anthem Home Theater Seating Leather


  • Top quality leather
  • Adjustable headrests and footrests
  • Top choice for back problems


  • Expensive

Seatcraft is one of the leaders in the best theater seating market. This 3-seater couch is my pick as the best sofa for back support. First of all, the quality leather, it is hand-selected and it is top-grain leather. It is a good compromise between comfort and price, moreover it will add a touch of luxury.

The cushions are very comfortable, indeed they have the right firmness because they are made of high-quality foam. If you have problems like cervical and lordosis it is one of the best options thanks to the adjustable footrests and headrests. They are powered and you can adjust them with the side buttons, that are extremely easy to use.

If you don't need all the three seats, you can easily transform the central one into a table for your meal and your drinks. But this recliner has additional features, too. The cup holders for your drinks, the side tables for your pop-corn, the USB charging, and the wireless one and the overhead lights.

To recap what I said in this review, it is a great recliner that is suitable for people who don't mind about price, but only about quality and comfort, especially for the ones that have serious back problems. But if you are on a tight budget, it might not be the best choice after all and you should read the next review.

Stone & Beam Lauren Down-Filled Oversized Sofa


  • Performance fabric
  • It gives you the right posture
  • Good price point


  • Not comfortable armrests

Stone & Beam is the king in the oversized sofas market. Thanks to its casual design and its deep cushions this couch can support 250lbs per seat. But, the best aspect of this couch is comfort, the seat cushions are soft and plush.

Instead, the back is quite firm to give you the right back support. All the cushions are down-filled, my favorite method of filling and the best anyway. The performance fabric is very easy to clean, resistant, and comfortable.

As a matter of fact, if you have kids or pets, you won't have problems anymore, thanks to its sturdy construction. It comes in two different sizes, 74'' and 89''. Moreover, you can choose from plenty of neutral colors to match the design of your living room.

Last but not least it requires no assembly. Some people don't like the rustic design of this couch, but I always say: "Comfort and sturdiness come first".

Rivet Revolve Modern Leather Loveseat


  • Great value for the money
  • Genuine leather upholstery
  • Good for fibromyalgia


  • It won't last long

You can choose to buy the Rivet Revolve as a loveseat, a 3-seater sofa, or a sectional. But I suggest the last option.

It is the top comfortable sectional in this list and other websites agree with me. It is an Amazon's choice for 'reversible sectional couch'. It is rather inexpensive, it costs under 1000$.

This sectional is very comfortable, but you can't sink into it. In case you have back problems, it is a good choice. It has a medium firmness, so it's easy to get back up and out of it. If you have problems like fibromyalgia, it is the best choice. The comfort is not only due to the cushions, but to the upholstery, too. It is made of cotton and it has a nice soft sensation.

Some people take some 2 hours naps on this couch without problems, as if it was a sleeper sofa. The delivery process is excellent. In most of the cases, the delivery person will assemble it for you.

But this sectional doesn't include an ottoman, instead it comes with a chaise. If you want an ottoman to stretch your legs while reading a book, you will need to sit on the chaise.

Stone & Beam Kristin Round Arm Performance Fabric


  • Comfortable armrests
  • Great choice for big families
  • Frame made from solid hardwood and laminated wood


  • None

It is a 5 seater sectional sofa designed to accommodate all the members of your family.
Performance fabric is an easy to clean, resistant, and comfortable sofa upholstery fabric. But the upholstery fabric is not the only resistant part of this sofa, the frame and the legs are very resistant, too. The first one because of the mix of solid hardwood and laminated wood.

It has been designed specifically for heavy-duty use and to give the right back support to heavy people. Stone&Beam has hit the target.

At first, the cushions may seem a bit stiff, but after a while, they will become so comfortable, that you won't stand up from this sectional when you need to. Also, the armrests are designed to provide you top comfort. The assembly will require you only 10 minutes. Last but not least, it is right-priced, it costs less than $2000 and it's a medium budget option for most families.

Signature Design by Ashley Larkinhurst


  • Mattress included
  • Very comfortable
  • Reversible cushions


  • Not good back support when you sleep on it

In my opinion, it is the best sleeper sofa available online at an affordable price. It arrives already assembled, so you can save a lot of hard work.

One of its pros is the frame, it is made of high-quality hardwood, so it could last for a lifetime. This couch isn't made of real leather, but it remembers the feeling of it and the aspect, too. It is good for back problems, because it is firm enough, without sacrificing comfort.

It can accommodate up to 2 persons. Because there is no bar feeling at all and the innerspring mattress is high-quality it is good for everyday use.

Last but not least the classic design, I love it, but it may be a problem if you like a contemporary design or a contemporary living room. There are two colors available: steel and earth. There is not a lot of color variety.


The Best Sofa for Back Support Should Fit Like a Shoe

You should shop for a sectional, sleeper, rocker recliner that will relieve you or a foldable sofa in the same way that you shop for shoes. When you are shopping for shoes, you don’t simply buy based on the look or price of the item.

The most important consideration when buying a pair of shoes, of course, is the fit. The pair must not be too loose or too tight, for this purpose we have done a guide about choosing the best sofa for heavy person.

You want your feet to have some breathing room but having more than enough space can make the shoe unstable. You also need to look for a pair that provides the right support. It needs to have plenty of cushions, or else, you may end up having sore feet after using it.

best sofa for back support

The Best Sofa for Back Support Should Fit Your Lifestyle

You should also consider your lifestyle when shopping for the best sofas with a back support. You should think about the activities that make up your ordinary day. Do you like to spend hours in front of the TV? Do you like to read while seated on your sofa? Do you like watching films?

Or do you also use your sofa for work? You should look at your hobbies and your activities throughout a typical day. Then you should use the information that you get from your observation in choosing the right lounger.

If you are someone who practically lives on a sofa, then you should definitely get a sofa with the right support. Of course, the needs of a binge-watcher are different from the needs of a reader. If you like to watch movies all day, then your sofa should provide the utmost relaxation.

Recliner Sofas are not Always the Best Option

Couches that provide plenty of support are perfect for movie marathons or for finishing a whole season of Money Heist. L shaped sectional (you should consider also the shape) or recliners with not bad back support are perfect for that purpose.

Readers, on the other hand, should look for a sofa that is firm and is in an upright position. This is also the type of sofa that is ideal for working. A sofa that is in an upright position will help you to stay awake and alert, especially if you have a reading to complete or a deadline to meet.


The Best Sofa for Back Support Should Fit Your Needs

Before you shop for the best sofa for back support, you should also know your needs. Not all sofas are the same. Some are soft and squishy while others are firm. Some people think that the softer the sofa, the better.

This is not the case. Some people can benefit from sofas that are soft while others can benefit from couches that are firmer. It all depends on the needs of the person. To determine your needs and the needs of your body, you should try to consult first with an expert about your back pain.

He or she will then be able to recommend the right sofa for you. While it is true that you need a soft and comfortable sofa with a memory foam cushion, especially if you are going to spend a lot of time on it, you also need to consider getting proper support. Chesterfield sofas are not only soft and comfortable; the high back provides the right angle for sitting.

Speaking about Firm Sofas

However, experts are more inclined to recommend firmer sofas because they provide more support. What people fail to realize is that when they use a soft sofa, the tendency to sink is greater.

This puts more strain on the spine and pelvic area. But a sofa that is too hard can also cause back pain. So you need to find the right balance of softness and firmness. The sofa must be comfortable but not too comfortable.

Again, the best way for you to test a sofa’s right firmness or softness is to sit on it and test it first. While kids will enjoy sitting on lovesac or beanbag, it will create serious problems for older people.



The Best Sofa for Back Support Should Be of the Right Size

You need to make sure that the sofa you will get is of the right size. There is no one-size-fits-all sofa so what works for other people may not work for you. You need to make sure that the sofa is perfect for your weight and height.

Of course, if you have a small room, then you need to make sure that it will not take up a lot of space. But first of all, you need to make sure that it will fit in your door. Of course, the width of the chair should not be your only consideration. You also need to make sure that the height is right.


Other Factors

The responsibility of preventing and getting rid of back pain does not lie solely in your choice of the best sofa for neck support. You should also make sure that you are sitting the right way.

Sitting properly can go a long way in preventing and even treating back pain. Unfortunately, there are a lot of people who don’t know the right way to sit. It all starts with making sure that your knees are bent properly.

The knees must be bent at a 90-degree angle or more. However, the angle should not be greater than 110 degrees from the hips. Bending your knees the right way is the first step to make sure that you are sitting properly. 

Speaking about the Back of your Knees and the Edge of the Sofa

Another thing that you need to check is the space between the back of your knees and the edge of the sofa. You should prevent the back of your knees from touching the edge of the sofa as much as possible.

Again, this is to ensure that your sitting form is correct. If you do find this position to be rather uncomfortable, then what you can do is to put a pillow on the sofa to provide support. Then once you get the hang of it, you can stop using pillows.

Another solution to this is a power recliner or a chaise. The way you sit today is most likely a product of habitual tendencies. The good thing about habits is that they can be replaced by better ones. All you need is determination and of course, a good amount of discipline.  


The Best Sectional Sofa for Back Support

To prevent and get rid of your back pain, you must not depend only on the best sectional sofa for back support. It is great to have an ergonomic sofa but there are other things you can do to take care of your back and to protect it from pain and discomfort.

Getting the right furniture is a good start to relieving back pain but you should also look at your other activities apart from sitting. Your work and your other everyday activities can all affect back pain.

Do Regular Exercise!

If you feel like you are spending too much time on your modern sectional, then maybe you should incorporate more activities in your day, such as doing household chores and working out. Through regular exercise, you will be able to develop your core and back muscles.

Having well-developed core muscles is important because this will prevent you from overusing your back muscles, especially when you are lifting heavy objects. And speaking of lifting, always make sure that you are using your leg muscles when trying to get heavy objects off the ground to avoid straining or injuring your back muscles.


Maximize the Benefits of a Sofa Lumbar Support Back Pain

If you have a sofa lumbar support back pain reliever, or you have bought the best lumbar support sofa, then comfort will be greatly maximized, but you will have to complement other activities with it.

You don’t have to go to the gym to get a good workout. You can simply do some walking or bodyweight exercise routines at home. Thirty minutes of exercise three times a week should be enough.

Consult Your Doctor About Back Pain

If you are already suffering from back pain, then you should consult your doctor first before starting an exercise routine. You can also try stretching exercises that are proven to relieve back pain. But again, you need to get the approval of your doctor first. You should also avoid overstretching your back.

Apart from getting regular exercise, you should also check on your posture. Improper posture can also cause back pain. If you have a poor posture, you can still correct it through exercises that are proven to improve posture. If you think you need an extra boost, there are also products that you can buy on the market that can help improve posture.


Best Couch for Neck Support

Your neck is also an extension of your backbone and when you keep your back at rest, your neck will also be comforted. Your position will play an important role in giving your neck the right support. A sofa like a chesterfield that has a high back can comfort your neck and back.

Stores like Wayfair, Macy’s, and IKEA have a huge selection of furniture pieces; their experts will guide you in buying the right article that supports your neck. If you want something to sit and play on your PlayStation, then a nugget or a beanbag could be a perfect choice. 

The height of the seating and the tv console complements one another and puts your neck at rest. If you intend to use the sofa for working, then make sure that you get a table that matches the size and height of your sofa to avoid straining your neck.

Some people simply put their laptops on their laps; it is okay to do this if you are just going to use the computer for a short time. But if you are planning to work for an extended period then getting a table is advisable.


The Best Sofa for Lower Back Support Placement

So you think you have found the best sofa for lower back support. Now the question is, will it go well in your room? Before you buy a sofa, you should first consider whether it would fit or go well with the room you intend to use it in.

This seems like a piece of commonsensical advice but many people tend to become too excited when they finally find the right sofa that they forget to consider the place. Proper placement of the sofa is also important because this can also contribute to the long-term health of your back.

For example, if you are planning to use the sofa in the living room primarily to watch TV, then you should put it directly in front of the TV and not on the side.

Getting an Ottoman

This will prevent you from straining your neck and back from unnecessary twisting and turning. You can also consider getting an ottoman if your space allows it so you can be in a more relaxed position when you watch TV.


Should You Get an Automatic Leather Sofa with Lumbar Support?

If you can, you should get a leather sofa with lumbar support that has automatic features. These chairs can automatically adjust to the weight and position of the person using it. Some people would say that furniture like this is only for the lazy boy and is a waste of money.

But if you can afford one, then why not. You may need to invest more on a sofa with automatic features than on a regular one but it can take the guesswork away from choosing the right sofa for back pain. With this kind of sofa, you don’t have to do anything. Just sit back and relax and the chair will be the one to do the adjustments to make sure that your back is well supported.

With power reclining massage chairs, you can get massages while you sit or relax in the chair. These are specifically designed for people with back problems or are well-suited for older people.

leather recliner


May this guide in getting the best sofa for back support helps you in your quest to find the right sofa, recliner, sectional, or any seating option that you are looking for.

However, you should keep in mind that to keep your back healthy, you should do more than just buy a sofa. You should also exercise regularly and make sure that you are using your core and leg muscles when lifting heavy objects.